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Parrot OS 7.3

Official Linux ISO download for 64-bit systems.
desktopsecurityprivacyadvanced

Available downloads

Choose the image that matches your architecture and use case.

61
Total downloads
42
Desktop downloads
0
Server downloads

Description

Parrot OS is a Debian-based security and privacy distribution for authorized penetration testing, digital forensics, development and everyday computing. Parrot 7.3 provides Security, Home, Hack The Box, ARM and virtualised editions with a maintained collection of defensive and assessment tools.

Who is Parrot OS for?

Parrot OS is primarily suited to daily desktop use, study, web browsing and productivity; authorized security testing, forensics and technical training; users who place additional emphasis on privacy and limiting data exposure. Before choosing it, compare the current release lifecycle with the length of support required for the machine. This distribution is based on debian, which influences package formats, repositories and much of the available documentation. The listed desktop environment is KDE Plasma; confirm its memory, graphics and accessibility requirements on the official project site. The best choice depends on hardware support, preferred software, update policy and the amount of system administration the user wants to perform.

Before installing

Read the release notes and installation guide before downloading. Select an image that matches the processor architecture and intended use: desktop, server, live media, virtual machine or another published edition. Test Wi-Fi, graphics, audio, storage and suspend from live media when that option is available. Back up important files before repartitioning, encryption changes or dual-boot installation. Security distributions should only be used against systems and networks you own or are explicitly authorized to assess. Download from an official project page or mirror, compare the published SHA-256 checksum, and verify a signed checksum when the project provides one. After installation, apply updates before adding third-party repositories or drivers.

Advantages

  • Includes a stronger privacy focus than a conventional general-purpose desktop.
  • Provides specialist tooling for authorized security, forensics or defensive work.
  • Benefits from the package ecosystem and documentation associated with its debian lineage.

Limitations

  • Installation or administration may require more Linux knowledge than beginner-focused systems.
  • Specialist security images are not always the best choice for an ordinary daily-use desktop.

Distribution details

System type
linux_distribution
Based on
debian
Desktop
KDE Plasma
Updates
Stable releases
Categories
desktop, security, privacy, advanced

Installation requirements

Architectures
x86_64arm64riscv64
Memory
Not yet verified
Storage
Not yet verified
Firmware
Consult the installation guide

Specialist tools, live operation and virtual machines can require substantially more memory and storage than the base system.

Review official requirements

Safe download

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After installing Parrot OS

Six post-installation checks based on project documentation. Commands are examples for your own system, not an automatic installation script. Review your edition and current release notices first.

Applies to: Parrot 7 desktop; use security tools only in explicitly authorized environments · Reviewed: 2026-09-07

  1. Keep the Parrot repositories

    Review the official software-management guidance before altering package sources. Do not replace Parrot repositories with Debian or Ubuntu sources.

    Read project documentation: Keep the Parrot repositories
  2. Use the Parrot upgrade wrapper

    Back up your work, then run the project upgrade command from your normal account. Read the proposed changes and any release-specific notices.

    Before you continue: Updates may change many packages. Stop on errors; do not force dependency removal.

    sudo parrot-upgrade
    Read project documentation: Use the Parrot upgrade wrapper
  3. Inspect installed software

    List installed packages before adding overlapping tools. This is a read-only inventory.

    apt list --installed
    Read project documentation: Inspect installed software
  4. Inspect packages before installation

    Use apt search and apt show to find and understand a package before deciding to install it.

    Read project documentation: Inspect packages before installation
  5. Avoid blind automatic removals

    Inspect proposed removals carefully. Package cleanup is not required merely because a fresh installation has completed.

    Optional step

    Before you continue: Do not accept removal of applications or dependencies you still need.

    Read project documentation: Avoid blind automatic removals
  6. Separate lab work from personal data

    IsosLinux precaution: keep a recoverable copy of personal files and isolate experimental lab work. This checklist does not authorize testing third-party systems.

    Read project documentation: Separate lab work from personal data

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